Why Water Matters
Pure Water is the World’s First and Foremost Medicine. – Slovakian Proverb Did you know that your body is made of 70-80% water? In...
Do You Find the Thought of Halloween Treats Simply Frightening?
The Good and the Bad of Halloween Candy While limiting our sugar consumption is ideal, I live in a world of reality where I know that...
Let's Be Clear About Coconut Oil ...
The American Heart Association (AHA) released a report warning against the use of coconut oil. The author of the study says he has no...
The Dangers of Farmed Fish
I want to share with you the dangers of consuming farmed fish. This is an image from our local grocery store. The price difference...
Benefits of Hot Lemon Water, ACV and Raw Honey & Ph Balance
A client asked me recently what the benefits were of drinking the "Elixir" I drink and love and recommend to others. What is this...