Breast Cancer Awareness is not Breast Cancer Prevention
Breast Cancer is the most common cancer in women worldwide and is the most aggressive cancer affecting the global female population....
Why Water Matters
Pure Water is the World’s First and Foremost Medicine. – Slovakian Proverb Did you know that your body is made of 70-80% water? In...
Choosing Change for Health & Wellness
If nothing ever changed, there’d be no butterflies. Change doesn’t have to be hard, but for the most part, it terrifies us. We...
What Does My Logo Mean?
My logo breaks down into various components which all mean something to me. I hope you'll love it too ... The bottom lines represent...
The ONE Resolution You Need to Set for This Coming Year ….
I bet you’re thinking you’re going to have to read this entire article to get the answer. You may be wondering how much you’re going to...
Do You Find the Thought of Halloween Treats Simply Frightening?
The Good and the Bad of Halloween Candy While limiting our sugar consumption is ideal, I live in a world of reality where I know that...
Let's Be Clear About Coconut Oil ...
The American Heart Association (AHA) released a report warning against the use of coconut oil. The author of the study says he has no...
The Dangers of Farmed Fish
I want to share with you the dangers of consuming farmed fish. This is an image from our local grocery store. The price difference...
Benefits of Hot Lemon Water, ACV and Raw Honey & Ph Balance
A client asked me recently what the benefits were of drinking the "Elixir" I drink and love and recommend to others. What is this...
20 Things I’ve Done That Have Changed My Life
Put myself out there . I lived most of my life thinking I had to hide or had to be perfect if someone did see me. Maybe it took turning...
